I spent years damaging my nails at the salon until an affordable beauty buy completely transformed them from weak and damaged to strong and long in just a few weeks.
After developing an unfortunate allergy to BIAB and gel polish, I've been on a manicure hiatus for the past three years. Salon visits had left my nails in rough shape, and I was desperate to find something that could actually help.
The Lemme Glow Hair, Skin & Nails Gummies, priced at £29.04 on iHerb, are part of Kourtney Kardashian Barker's wellness line of gummy supplements made with clinically studied ingredients.
Formulated by an all-female medical team, these gummies are designed to support healthy skin, hair, and nails with a blend of vitamins A, C, E, and biotin, delivering a daily dose of nutrients in a delicious, gummy form.
The transformation in such a short time has honestly blown me away, and I'm kicking myself for not adding a nail-supporting supplement to my routine sooner.
Cuticle oils and nail strengtheners definitely have their place; they're great for nourishing and maintaining nail health. While I came across a few that certainly made a difference, they refused to grow.
However, nothing worked quite like the Lemme Glow Hair, Skin & Nails Gummies in maintaining my nail health.
The transformation in such a short time has honestly blown me away, and I'm kicking myself for not adding a nail-supporting supplement to my routine sooner.
The Lemme Glow Hair, Skin & Nails Gummies, priced at £29.04 on iHerb, are part of Kourtney Kardashian Barker's wellness line of gummy supplements made with clinically studied ingredients.
Formulated by an all-female medical team, these gummies are designed to support healthy skin, hair, and nails with a blend of vitamins A, C, E, and biotin, delivering a daily dose of nutrients in a delicious, gummy form.
I'd go as far as to say they're not just back to their former glory (and while I'll always have an allergy, there's no cure for that) they're better than ever.
If you're like me and have trouble swallowing oversized capsules or struggle to keep up with powders, shakes, or liquid vitamins, I honestly can't recommend gummy supplements enough.
Straight off the bat, the Lemme supplements taste amazing; the texture is a delight; and the peach flavour is spot on.
I keep the jar on my vanity and haven't missed a day since.
KEY INGREDIENTS
- Collagen Peptides - Collagen is the most abundant structural protein in the human body and accounts for about 30 per cent of all bodily protein. Collagen peptides provide the building blocks of strong skin, hair and nails. Collagen works with other substances in your body, such as hyaluronic acid and elastin, to maintain skin elasticity, volume and moisture. It also helps make up proteins such as keratin that form skin, hair and nails.
- Biotin - Vitamin B7, also known as Biotin, is an essential vitamin for healthy hair, skin and nails. B vitamins, and specifically Biotin, help keep your skin, hair and nails healthy. Lemme Glow provides 2,500 mcg of Biotin per serving.
- Vitamin A - The body converts Vitamin A into retinoic acid (retinol), which supports skin health and promotes that inner glow. Lemme Glow uses the active and most natural form of Vitamin A, as Beta Carotene.
- Vitamin C - A powerful antioxidant and pro-collagen vitamin that is an essential nutrient to support skin health, hair health and immune health and promote overall beauty support.
Now, in my second month of taking them, I can confidently say they're working, and this inside-out approach to nail health has played a major role in my nails' recovery.
Supplements can be a bit hit or miss; half the time, I'm wondering if it's just a placebo, but with these gummies, the results are actually clear.
My nails, which I should stress had already been in recovery from salon damage for well over a year after I stopped gel manicures and the like before I even started taking the Lemme supplements, aren't constantly breaking anymore. In fact, I'm actually having to file them down now!
Now, in my second month of taking them, I can confidently say they're working, and this inside-out approach to nail health has played a major role in my nails' recovery.
I'd go as far as to say they're not just back to their former glory (and while I'll always have an allergy, there's no cure for that) they're better than ever.
I'm no longer dealing with brittle nails, and the surface is smooth - no ridges or flaking in sight.
I've never had long natural nails worth painting before, and all it took was time and consistency and a good dose of Lemme supplements which considering the results I will be continuing to take.